Classes

Private Classes

Whether you need a place to decompress or stay in the comfort of your own home, I’ve got you. I do personal classes to help my clients relax, grow, and stay active.

My approach to teaching private yoga is rooted in the belief that each person's body, mind, and goals are unique. That's why I create a safe and welcoming space where clients can openly express their needs and aspirations. Whether you're a beginner seeking a gentle introduction or an experienced practitioner aiming to deepen your practice, my sessions are designed to meet you exactly where you are.

Studio Classes

I teach at various studios depending on the season. E mail me to get the most current schedule.

I also teach seasonal classes on the beautiful beach of Lovers Key State Park in Fort Myers Beach, FL. Embracing the serenity of the waves and the warmth of the weather as I guide my yogis through a rejuvenating practice on the sandy shores. Connecting mind, body, and nature in perfect harmony.

Corporate Classes

Elevating corporate wellness one pose at a time, I bring the revitalizing essence of yoga to your corporate events. In these dynamic sessions, I guide professionals through mindful movement and rejuvenating breath, offering a refreshing pause from the hustle and bustle.

Expo Classes

I have had the honor to speak, present and teach yoga at NEA’s Eczema Expo for the last five years.

Each year my workshops build on overall wellness.

Workshops covering journaling, raising your vibration and gratitude round out the healing focused yoga offered multiple times during this anual four day event.

Children’s Classes

Teaching kids yoga is a joyful adventure where I lead young minds on a playful journey of movement, imagination, and self-discovery. Through creative poses, interactive games, and guided relaxation, I help children develop strength, flexibility, and a sense of inner calm.