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Colleen is a passionate and talented yoga teacher, known for her energetic vinyasa flow classes and amazing playlists. Her love for yoga began when she was a Montessori educator trained in children's yoga in 2010. This experience sparked her interest in adult yoga, and she later earned her E-RYT 200 to teach yoga to all ages. She has experience in private, studio, corporate, virtual, beach, event-based, children's, elderly, and special needs yoga. Colleen will meet you right where you are. Her ability to connect with her students and create a blissful yoga experience is unparalleled, and we are thrilled to have her on our team.

Colleen's teaching style is all about finding joy in mindful yoga and connecting to the inner child. She believes that yoga can be playful and fun, while still being challenging and transformative. Her classes are filled with positive energy, and her students leave feeling refreshed and rejuvenated.

In addition to her vinyasa flow classes, Colleen also uses Solfeggio hertz vibrations to heal her students with sound and breath during class. This unique approach helps her students to connect with their bodies on a deeper level and find a sense of inner peace.

Colleen has been a bright light for her students in Illinois, where she started her teaching career at studios and corporations, as well as in Southwest Florida, where she has built a large following.

Her online yoga and meditation have been particularly valuable during the pandemic, allowing her clients to stay active and connected from the safety of their own homes. Her students have dialed in virtually for international association expos, where Colleen has shared her passion for yoga and mindfulness with people from all over the world.